WORK­OUT VIBE IS MOD­ERN DANCE MEETS MADONNA.

ELLE (Canada) - - Lifestyle -

TRY Mis­fit­stu­dio’s upcoming re­treats in Mar­rakesh and Mex­ico. The Toron­to­based stu­dio has de­vel­oped a cult fol­low­ing as much for its teach­ers, a crew of tat­tooed god­desses with se­ri­ously toned glutes, as for its classes, which are a unique blend of yoga, Pi­lates and dance that some­how man­ages to be noth­ing and ev­ery­thing in be­tween. And now they’re tak­ing that en­ergy and their work­outs on the road.

THE ITIN­ER­ARY Think daily in­ten­tion set­ting, fam­ily-style health feasts and group ex­plo­rations of the best sights each lo­ca­tion has to of­fer—from wa­ter­fall hikes and surf lessons to lo­cal-mar­ket vis­its. The re­treats are also in­fused with a down-to-earth spir­i­tu­al­ity that founder Am­ber Jo­liat refers to as “un­tan­gling.” “We hope that peo­ple leave feel­ing that hav­ing the ex­pe­ri­ence of mov­ing in a unique lo­ca­tion has shifted some­thing in­side them,” she says.

ED­I­TORS’ TIP If you can’t make it to a re­treat or a class IRL, you can stream work­outs on­line for about the price of a bot­tle of Mal­bec per month.

Newspapers in English

Newspapers from Canada

© PressReader. All rights reserved.