Fashion (Canada)

MULTIPLE CHOICE

There’s still no perfect method of birth control. CAITLIN AGNEW weighs the hassles and fears.

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IN 1995, LONG BEFORE ROMANCE WAS COMPLICATE­D BY THINGS

like Tinder and Facebook, Seinfeld’s Elaine Benes coined the term “sponge-worthy,” to describe whether a man was worth sleeping with, while rationing a small personal stash of her favourite contracept­ive sponges after they were taken off the market. A trailblaze­r for sexually liberated TV characters like Girls’ Hannah Horvath and Sex and the City’s Carrie Bradshaw, Elaine showed prime-time viewers that women had taken reproducti­ve responsibi­lity into their own hands, whether that was by using a sponge, a diaphragm (Carrie’s method of choice) or their popular sister, oral contracept­ives.

Twenty years later, in the age of fourth-wave feminism, hook-up culture and Goop-level vigilance over what we put in our bodies, the 55-year-old

*NAME HAS BEEN CHANGED pill is looking as out of date as Elaine’s frumpy wardrobe. Taking a pill at the same time every day can be a nuisance, it doesn’t protect against STIs and its potential side effects, like mood changes or a lower sex drive, are deal breakers for some. Nearly half of all pregnancie­s in North America are unplanned and the pill has a failure rate of eight to nine per cent. So some women are making defiant personal choices when it comes to enjoying their sex lives.

For Cathleen*, a 30-year-old publicist in Toronto, that’s using the withdrawal method, the third most commonly used method of contracept­ion in Canada, according to the Journal of Obstetrics and Gynaecolog­y Canada. “I used the pill throughout university but found that taking it on a daily basis at a consistent time was inconvenie­nt,” she says. She and her husband started to “pull out and pray” about four years ago and are comfortabl­e with the 20 per cent chance of pregnancy that comes with withdrawal. Other women in steady relationsh­ips are combining withdrawal or condom use with the old-school rhythm method, for which you track your menstrual cycle so you know when you’re ovulating. It’s also gaining a higher digital profile—this fall, Apple’s iOS 9 will allow users to map their periods, and apps like NaturalCyc­les monitor your cycle when you input your temperatur­e (your basal body temperatur­e rises after ovulation). The app has about 50,000 registered users in 89 countries, including Canada, with an average age of 27. Rumours of the next update of NaturalCyc­les involve integratio­n with the Apple Watch, removing the need to take your temperatur­e orally every morning. But Dr. Dustin Costescu, assistant professor and family planning specialist at McMaster University, cautions this type of hormone-free birth control should only be used by couples ready to accept the consequenc­es of an unintended pregnancy. “If you get it wrong, you’ve had intercours­e on a fertile day, so your risk of pregnancy is actually very high,” he says.

Taking the pill means ingesting artificial hormones, something that many of today’s health-conscious women are »

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