Five Tips to CLIMB EL CAP­I­TAN

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Gripped - - FEATURE -

About Aid Sys­tems Be sure you un­der­stand haul­ing, ju­mar­ing, rig­ging with more than one rope and how to set up a por­taledge. Be overly pre­pared and it might not seem too bad. Be Pre­pared to Work Hard Big wall climb­ing is phys­i­cally, men­tally and emo­tion­ally chal­leng­ing. You’re go­ing to work hard, your el­bows and fore­arms will hurt and you’ll walk away a lit­tle more beaten up than you ar­rived.

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