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Gripped - - TRAINING AND TECHNIQUE -

The Climb­ing: Ice climb­ing tech­niques are dif­fer­ent than rock climb­ing. When you swing, start at your el­bow and then f lick your wrist. Keep your tools stag­gered, never side by side be­cause ice breaks hor­i­zon­tally. Step up, keep­ing your feet wide apart and on the same plane. Get your feet nice and high and push with your legs. Watch more ex­pe­ri­enced climbers and prac­tise, prac­tise, prac­tise.

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