5 Fast Facts

1. Farmers Walk: Carry two 275-pound weights for 50 feet and return with two 300-pound weights.

2. Tire flip medley: Flip tires of ascending weights, 600, 800 900 and 1,200 pounds

3. Max log press: Competitors start with a 220-pound log and take turns pressing it. After each round 20 pounds get added (10 pounds at a time after 260) until only one lifter remains.

4. Truck deadlift: After deadlifting a truck, bags of feed get added for each successive lift until a competitor can no longer lock in a lift.

5. Atlas stones: There are five stones to be placed on platforms and they weigh 250, 270, 310, 330 and 360 pounds.