Trai­ning out­doors

Le Messager Lachine & Dorval - - VIVRE ICI DANS LACHINE & DORVAL -

There is no need to go to the gym to exer­cice. Since last year, a Trek­fit park is avai­lable be­hind the Sar­to-des­noyers Com­mu­ni­ty Centre, in Dor­val.

It is an out­door ac­ti­vi­ty course that in­cludes fixed equip­ment mo­dules such as bars, benches or hedges. The Ci­ty has al­so ins­tal­led si­gns that ex­plain how to per­form sets of mo­ve­ments with each of these de­vices. The trai­ning sta­tion can be used by se­ve­ral per­sons si­mul­ta­neous­ly.

Newspapers in French

Newspapers from Canada

© PressReader. All rights reserved.