Nova West Island hosting yoga fundraiser
Practicing yoga is said to be one of the best ways to promote healthy habits while reducing stress. And organizers and volunteers at nonprofit Nova West Island would like to help people do both, while also helping to raise funds with a one day Yoga for Nova event, taking place in Sainte-Anne-de-Bellevue on May 3. Participants have until April 25 to register.
Certified yoga teacher Cynthia Maher will lead the course, running from 10 to 11:30 a.m. Organizers point to the many reported benefits of doing yoga, saying the event is intended to help new or experienced enthusiasts give yoga a try while also taking care of their body and mind.
The May 3 event will take place at the Centre Harpell, 60, rue St-Pierre, Sainte-Anne-de-Bellevue. A minimum $10 donation will be requested at the door. To register, or for information, call 514 695-8335, ext. 207, or go to www.novawi.org.