No­va West Is­land hos­ting yo­ga fun­drai­ser

L'Etoile - - IN OTHER WORDS -

Prac­ti­cing yo­ga is said to be one of the best ways to pro­mote heal­thy ha­bits while re­du­cing stress. And or­ga­ni­zers and vo­lun­teers at non­pro­fit No­va West Is­land would like to help people do both, while al­so hel­ping to raise funds with a one day Yo­ga for No­va event, ta­king place in Sainte-Anne-de-Bel­le­vue on May 3. Par­ti­ci­pants have un­til April 25 to re­gis­ter.

Cer­ti­fied yo­ga tea­cher Cyn­thia Ma­her will lead the course, running from 10 to 11:30 a.m. Or­ga­ni­zers point to the ma­ny re­por­ted be­ne­fits of doing yo­ga, saying the event is in­ten­ded to help new or ex­pe­rien­ced en­thu­siasts give yo­ga a try while al­so ta­king care of their bo­dy and mind.

The May 3 event will take place at the Centre Har­pell, 60, rue St-Pierre, Sainte-Anne-de-Bel­le­vue. A mi­ni­mum $10 do­na­tion will be re­ques­ted at the door. To re­gis­ter, or for in­for­ma­tion, call 514 695-8335, ext. 207, or go to www.no­va­wi.org.

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