Ceri Marsh & laura keogh

Metro Canada (Ottawa) - - Special Report: Ottawa 2017 -

Toasts piled with lay­ers of com­ple­ment­ing flavours aren’t just a food trend that got its legs on In­sta­gram. An easy, por­ta­ble and flavour­ful lunch, toasts can be a sat­is­fy­ing noon­time meal and the flavour com­bi­na­tions are only lim­ited by your imag­i­na­tion.

Prep time: 5 – 10 min­utes Cook time: 5 min­utes Makes: 1 serv­ing each • Cin­na­mon raisin bread with peanut but­ter, slices of banana, driz­zle of honey and sprin­kled with co­conut

• Sour­dough bread with av­o­cado mashed with le­mon juice and salt topped with hard boiled egg slices, sprin­kled with fresh basil and salt

• Coun­try wheat bread with ri­cotta cheese mixed with le­mon zest and honey topped with sliced straw­ber­ries and fresh mint

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