The Healthier Side of BREAD
Love sandwiches but can’t eat all types of bread? Experts weigh in on some alternatives:
• Sprouted Grain: if you’re mildly gluten-sensitive or have difficulty digesting regular wheat bread.
• Gluten-free: best for people with celiac disease or glutensensitivity.
• Grain-free: also perfect for those with celiac disease or who are gluten-sensitive.