Head­stand

Mountain Bike for Her - - Wellness -

A seem­ingly lofty goal for most begin­ners, the head­stand works on core and sta­bi­lizer mus­cles. Those who know Dave best would likely have never guessed he’d be demon­strat­ing head­stands in the fu­ture.

Newspapers in English

Newspapers from Canada

© PressReader. All rights reserved.