National Post (Latest Edition) - - DIVERSIONS -

This is the first year where I’ve even re­motely got a sense of how to work in good qual­ity swims into the mas­sive amount of fa­tigue you will amass from all the bike and the run train­ing. Some peo­ple never fig­ure it out.

Cana­dian Lionel San­ders, com­pet­ing i n the I ron­man world cham­pi­onship Hawai in i

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