THE WORRY METER
Are you cool and collected or a total worrywart? Find out if your concerns might be exerting too much control over you.
When you have a big meeting at the office, you get so worked up that you often have trouble sleeping or you might even call in sick. When something’s uncertain in your life, you usually jump to a worst-case scenario.*
You regularly worry about everything from forgetting to take your medication to meeting deadlines to being late for a date—but that will drive you to set reminders for yourself
and be proactive about your to-do list.
You go about your day without consistently thinking ahead,
but you still get nervous when a key event comes along. When you do think about the future, you usually believe it will turn out okay.