Loco for Coco

Real Style - - Beautiful Inside And Out -

As it turns out, when it comes to beauty, dark choco­late is one sweet you can in­dulge in. “This sweet treat con­tains high lev­els of co­coa fla­vanols—these are plant com­pounds with an­tiox­i­dant prop­er­ties, and they have been as­so­ci­ated with softer, more hy­drated skin,” says Drayer.

Whether you’re af­ter a more ra­di­ant com­plex­ion or health­ier hair and nails, these kitchen sta­ples will do more than please the palate. In­cor­po­rate some of the above into your week­night menu and you’ll be well on your way to beau­ti­ful, in­side and out.

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