EAT RIGHT

SHE Canada - - ON THE ROAD -

What you’re putting in­side of your body makes a big dif­fer­ence to how your skin looks from the out­side too. Make it a point to eat good fatty acids and omega-3-rich foods as they’ll go a long way in sooth­ing dry skin. Try to also have fish oil sup­ple­ments to boost hy­dra­tion in your body as well as the added health ben­e­fits they bring about too!

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