Body blitz

SHE Canada - - CONTRIBUTORS -

Re­ju­ve­nate by “tak­ing the wa­ters” at Body Blitz Spa. The spa’s fa­mous Ther­a­peu­tic Wa­ters Cir­cuit har­nesses the nat­u­ral power of wa­ter ther­apy and mas­sage to soothe aching mus­cles, nat­u­ral ‘Dead Sea salt bath’ ex­fo­li­a­tion, and a pore-tight­en­ing cold plunge pool, which also helps to reg­u­late your core body tem­per­a­ture and heart rate. A min­i­mum of an hour and up to 2.5 hours is rec­om­mended for max­i­mum ben­e­fit from the wa­ters, and ac­cess to the cir­cuit is in­cluded when you book any of the spa’s other treat­ments and ser­vices, or it is $54 for just the visit. What’s more? This spa is for women only, and it’s cloth­ing-op­tional. Sorry, guys!

471 Ade­laide St. West; 497 King St. East body­blitzspa.com

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