TRAIN AWAY THE PAIN

T3 - - Hype -

The UPRIGHT GO, de­vel­oped by Upright Tech­nolo­gies, works with a free com­pan­ion app on iPhone and An­droid that, once you set-up a user pro­file, will gen­er­ate per­son­alised pos­tural train­ing pro­grammes for you. The app also awards you an ‘Up Score’, play­fully mo­ti­vat­ing you to achieve pos­ture per­fec­tion, to help re­duce pain and im­prove your over­all well­be­ing. Th­ese in­di­vid­ual in-app train­ing plans range from three to four weeks to be­gin with, and in­clude two to five ses­sions last­ing five to nine min­utes each, de­pend­ing on your per­sonal needs.

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