Par­tic­i­pants were grouped ac­cord­ing to how much ex­er­cise they said they got the pre­ced­ing month:

The Daily Press (Timmins) - - LIFE -

• 63% — in­ac­tive (no leisure time ex­er­cise) • 11% — reg­u­lar ex­er­cis­ers (meet the guide­lines) • 4 % — Week­end war­riors (get the rec­om­mended weekly amount but in one or two ses­sions) • 22% — in­suf­fi­ciently ac­tive (get less than the rec­om­mended weekly amount)

David ake/ap

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