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Get fit at home

The Guardian (Charlottetown) - - FOOD -

Achiev­ing a toned, fit body does not have to break the bank. Fol­low­ing is a bud­get friendly at-home fit­ness tip from Franci Co­hen, a New York City fit­ness trainer and ex­er­cise phys­i­ol­o­gist. Try jump-ropes. Skip­ping rope can be a great car­dio­vas­cu­lar work­out.

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