Perks of a pedometer
If a New Year’s resolution is to be more active, a pedometer or activity tracker is a simple and relatively inexpensive way to get in step with your goal. Here’s a tip for getting the most out of a pedometer and walking to health in no time. Wear it right. A pedometer is most accurate when worn around the waist, but you can also wear one around your wrist; clip it to your waistband or even to your bra strap. Source: TOPS.