Time to stretch

The Guardian (Charlottetown) - - DESTINATIONS -

If you find your­self in cramped quar­ters or pass­ing time on long flights, there’s the pos­si­bil­ity you could de­velop Deep Vein Throm­bo­sis (DVT), lead­ing to blood clot­ting in your legs. So, re­mem­ber this es­sen­tial air­line travel tip on your next flight — take some time to walk around and stretch your arms and legs once ev­ery hour. Source: www.trav­elsense.org

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