The Guardian (Charlottetown)

Time to stretch

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If you find yourself in cramped quarters or passing time on long flights, there’s the possibilit­y you could develop Deep Vein Thrombosis (DVT), leading to blood clotting in your legs. So, remember this essential airline travel tip on your next flight — take some time to walk around and stretch your arms and legs once every hour. Source: www.travelsens­e.org

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