Un­der pres­sure

The Guardian (Charlottetown) - - BUSINESS -

Here are three fac­tors lo­cal men­tal per­for­mance con­sul­tant Tara Costello con­sid­ers key to ath­letes per­form­ing well un­der pres­sure: — Imag­ine a pos­i­tive re­sult. — Fo­cus on the process. — Have men­tal skills to fo­cus your en­er­gies.

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