En­joy the crisp, not the calo­ries

The Guardian (Charlottetown) - - ISLAND WEEKEND -

Most potato chips con­tain hy­dro­genated trans fats, sugar and sodium. Dunk­ing th­ese choles­terol-laden crunch­ers into sour cream makes them even more calorific. Here’s a sofa snack sug­ges­tion: Chop pi­tas into bite-size pieces, brush with light olive oil and bake un­til crispy. Sprin­kle with salt and cayenne and dunk in home­made tomato salsa. From: food.ninemsn.com.au/

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