Comic re­lief

The Guardian (Charlottetown) - - FEATURES/COMMUNITY -

The South Shore Arts Coun­cil is spon­sor­ing a short in­tro­duc­tory ses­sion in laugh­ter yoga with Anne Put­nam on Satur­day, Feb. 6, at the Bon­shaw Com­mu­nity Cen­tre, 1-3 p.m. (storm date, Feb. 7, 1-3 p.m.)

Laugh­ter yoga is based on the be­lief that vol­un­tary laugh­ter pro­vides phys­i­o­log­i­cal and psy­cho­log­i­cal ben­e­fits through a com­bi­na­tion of re­lax­ation and yo­gic breath­ing tech­niques and sim­ple fun group ac­tiv­i­ties to bring on the laugh­ter that makes one feel good, a news re­lease states. If there is enough in­ter­est, fu­ture classes will be planned.

The fee is $5 per per­son or $10 per fam­ily for ages nine to 99. Pre-reg­is­tra­tion is nec­es­sary. Con­tact Anne Put­nam, an­nem­put­nam@gmail.com or 902-3144050.

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