Classes

The Guardian (Charlottetown) - - ENTERTAINMENT/COMMUNITY -

Chair yoga is Tues­days, 6:45 p.m., at Sanc­tu­ary Yoga And Mas­sage in the Sher­wood Busi­ness Cen­tre at 161 St. Peters Rd. This 10-week pro­gram teaches how to stretch in a safe and gen­tle way while restor­ing range of mo­tion and de­creas­ing pain. For more in­for­ma­tion, call 902-629-5800 or visit the Sanc­tu­ary Face­book page.

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