SKIRT STEAK

The Hockey News - - Buzz - – JARED CLIN­TON

Karl Alzner’s game is sim­ple and straight to the point, which has made him a go-to shut­down de­fense­man for the Wash­ing­ton Cap­i­tals. And it’s no won­der that one of Alzner’s fa­vorite recipes is just as no-non­sense as his on-ice play.

This skirt steak recipe, which is chock full of pro­tein and easy to pre­pare, was pro­vided by Alzner’s wife, Mandy, for Cook­ing With The Caps, a cook­book re­leased by Mon­u­men­tal Sports and En­ter­tain­ment Foundation and Su­perFD Cater­ing.

CAPS CHEF ROBERT WOOD & KARL ALZNER

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