The McLeod River Post

Water safety starts with you

- Karen Brideau Public Health Promotion Alberta Health Services

Cooling off in the pool, being out in the water in a boat or other watercraft, spending time at the beach – these are all summertime activities we look forward to. Now’s the time to revisit how to stay safe around the water and prevent drowning.

According to the Canadian Red Cross, young children ages one to four and men ages 15 to 44 are at the greatest risk of drowning. Drowning is one of the leading causes of unintentio­nal death for Canadian children ages one to four. Small children are also the most vulnerable group for near drownings. For every death, there are an estimated four to five additional near-drowning incidents, which require hospitaliz­ation and often result in varying degrees of brain damage.

Infant and toddler drownings occur mainly in pools and bathtubs, while older children and youth drowned mainly in large bodies of water. Other factors for adults in water-related fatalities included alcohol consumptio­n and water current. Whether you’re swimming at the local pool, at a lake, or in a dugout there are things you can do to be safe.

Follow all rules and the direction of staff and lifeguards at public pools. Always ensure proper supervisio­n and that all requiremen­ts for fencing are in place whether it’s a small wading pool or a backyard pool. When playing around lakes and rivers ensure children are always within arm’s reach. Rivers can have strong currents and lakes can suddenly drop off into deep water. Know your environmen­t.

Everyone with access to a dugout should take swimming lessons and learn CPR. Always supervise children or restrict access if supervisio­n is not available. Teach kids that diving into unknown waters should be avoided unless properly trained and they are sure that the water is deep enough. Many drownings and injuries occur while boating. Learning some simple precaution­s can help ensure safety on and around water. All boats are required to have lifejacket­s or Personal Floatation Devices (PFDs) for everyone on board. Make sure to wear a lifejacket or PFD to help reduce the risk of drowning.

Don’t mix boating and alcohol. Alcohol consumptio­n is a major factor in many boatingrel­ated incidents which result in a drowning. Knowing your environmen­t, including water temperatur­e, currents and wind conditions is also important. Many boating-related drownings are the result of people not being aware of these environmen­tal factors. High-risk behaviors such as sharp turns or standing up in a boat are also risk factors in boat-related drownings.

Remind yourself that prevention and education can save lives. For more informatio­n on water safety, visit redcross.ca or ahs.ca. Myhealth. alberta.ca is another valuable resource for informatio­n on various health related topics. Guidance is available 24/7 by calling Health Link at 811.

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