CHAIR YOGA: Currently taking place at the Espanola Elk’s Hall every Monday, Wednesday and Friday at
11 a.m. It’s a user friendly exercise which can be very beneficial to your overall health and it’s FREE. Come check it out.
DIABETES EXERCISE PROGRAM: From Soup to Tomatoes Exercise Group is held at the Elks Hall in Espanola on Mondays, Wednesdays and Fridays from 9 a.m. until 10 a.m., with a certified personal trainer on hand.
WOMEN IN MOTION: We’re a casual weight loss support group. We have weigh-ins and discussions on various issues. Meetings are Wednesday evenings from
6 - 7 p.m. at the Massey Public Library.