Toronto Sun - - LIFE -

So what does chang­ing a tire have to do with men­tal health?

When all the air and life has gone out of you, you can feel de­flated and hope­less.

Get­ting sup­port can help fix things. Check out movem­ber.com/ iwant­toask – they’ve just launched three short videos that are dis­guised as how-to tips on ev­ery­day life tasks, like chang­ing a bike flat or check­ing the BBQ propane level, but all have a call to ac­tion ac­cessed by un-mut­ing the video.

Each video demon­strates the im­por­tance of tak­ing the ini­tia­tive to ask men how they are do­ing – don’t just as­sume ev­ery­thing is ok!

Start im­por­tant con­ver­sa­tions with men to­day:

Ask how they are do­ing Lis­ten, with­out judge­ment En­cour­age ac­tion Check in reg­u­larly

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