tri tastes

Triathlon Magazine Canada - - CONTENTS -

Greens, Eggs and Yam

Here’s a hearty break­fast or brunch for two. You can use Swiss chard or spinach – both are rich in min­er­als and phy­tonu­tri­ents. Change up the flavour with dif­fer­ent cheeses, or omit cheese al­to­gether.

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