BEET AND FENNEL SALAD WRAP WITH TANGY AVOCADO ORANGE DIP Avocado Orange Dip
A RAINBOW OF FLAVOUR
After an indulgent December of “just one more treat–it’s Christmas,” we aim to turn over a new leaf in January with consistent training and healthy foods. There is no better food to turn to than the beet. The beet and its greens are rich in fibre, stimulating healthy bowel functions. It also has very high levels of antioxidants. If the greens are hard to find in some parts of Canada in the middle of winter, use spinach, swiss chard or lettuce in this recipe.
Ingredients 1 avocado 1 clove garlic 1 tbsp jalapeno pepper
1 tbsp ginger 1 tbsp orange rind 1 lime ½ tsp salt 2 tbsp grapeseed oil 1 tbsp white balsamic vinegar
Add all the ingredients to a food processor or bowl and blend until smooth. Use a ripe avocado to create the desired consistency.