RUN­NING FAST OFF THE BIKE

QUICK FEET

Triathlon Magazine Canada - - FEATURES -

You can prob­a­bly re­mem­ber the first time you tried to run af­ter rid­ing your bike – it might have been in your first triathlon or, if you were smart enough, it was dur­ing a train­ing ses­sion head­ing into that first race. There’s noth­ing like it – the feel­ing that your legs sim­ply don’t want to move and, once they do, they feel like they are en­cased in ce­ment boots rather than the light­weight rac­ers you have on your feet. So how do you over­come that feel­ing? We asked a few of the fleetest run­ners in the sport how they help them­selves run fast off the bike.

Newspapers in English

Newspapers from Canada

© PressReader. All rights reserved.