Triathlon Magazine Canada - - FEATURES -

Get some base­line test­ing done and es­tab­lish if there are any spe­cific nu­tri­tional de­fi­cien­cies. For athletes in hard train­ing who are also lead­ing busy, stressful lives, rou­tine and reg­u­lar (twice a year) check-ups and blood tests are ad­vis­able so that any is­sues, such as low iron, can be picked up quickly and ad­dressed.

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