Winnipeg Free Press - Section G - - BOOKS -

Per­sonal trainer “I re­cently started read­ing Die Empty bby Todd Henry. It’s not as dis­mal as it sounds. It’s about soak­ing ev­ery last drop out of life. It feels like Mal­colm Glad­well wwrote a self-help book. Henry uses anec­dotes and ex­pe­ri­ences to ex­plain our com­mon habits and how easy (and nor­mal) mnor­mal) it is to be­come com­pla­cent. We all think that ‘some­day’ we’ll do this or that. Die Empty prac­ti­cally ad­dresses these be­hav­iours, of­fer­ing new habits and so­lu­tions to get out of those ruts. Af­ter a hard Win­nipeg win­ter, it’s a great no-non­sense read to re­fo­cus on what’s im­por­tant.”


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