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China Daily (Canada) - - CHINA -

There’s a rea­son your skin feels a lit­tle off af­ter a se­ries of hol­i­day par­ties, BBQs or mo­jito-filled beach days. While a few in­dul­gences won’t age you overnight, a con­tin­u­ously poor diet can ac­cel­er­ate the ag­ing process of your skin (and teeth) over time. To look as young as you feel, you need to con­sume the fol­low­ing six things in mod­er­a­tion: sweets, al­co­hol, white wine, charred meat, salty foods and pro­cessed meats.

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