茯苓薏米粥

Health Care Today - - 保健 每期药膳 -

下面介绍几款茯苓保健药膳 的配方。 茯苓15克,薏 米60克。共研细粉,放入锅中,加 水适量,煮熟即可食用。有清热、 理脾湿功效。适于咳嗽痰多、胸 桂花适量拌匀,加水和面蒸糕食 用。有宁心健脾之功,适宜心阴

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