A Healthy State of Eat­ing

HK Magazine - - HEALTH & BEAUTY -

Eat­ing clean can feel like even more of a chore when sum­mer bar­be­cues and junk par­ties are all in full swing. If you want to spring for a healthy but de­li­cious meal plan this sum­mer, is one of our fa­vorite new op­tions: Tai­lor-made, ready-to-eat­meals that are packed full of fla­vor and won’t have you crav­ing a bag of M&Ms by 3pm. Opt for one of the meal plans that suits your bud­get and life­style, and you’ll get a de­liv­ery ev­ery morn­ing with con­ve­niently pack­aged meals for break­fast, lunch, din­ner and in-be­tween snacks. All the meals we tried were dishes we’d hap­pily or­der at a res­tau­rant, from whole­wheat ham and egg muffins for break­fast to mint bar­ra­mundi with potato purée for lunch and tur­key fried rice and salmon for din­ner. Each day’s meals come with a menu list­ing carbs, pro­tein, fat and to­tal calo­ries—mak­ing it that much eas­ier to track your in­take and work your way to a sum­mer six-pack.

Meal plans start at $308 per day. Ea­tol­o­gya­sia.com

Ea­tol­ogy

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