苦瓜粥

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用料100克粳米/ 50克苦瓜/适量盐做法1.粳米预先于清水中浸泡30分钟后洗净沥水。2.苦瓜洗净,去头去尾,除去瓜瓤后切片待用。3.锅内放入粳米,注入适量清水,大火煮开后放入苦瓜片改小火熬煮。4.待熬煮成粥后,按个人喜好加入适量盐调味即可。

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