Sleep­ing Beauty

We spend a third of our lives in bed—so why not make the most of it? Elis­a­beth Galvin ex­plains how you can look your best with min­i­mal overnight ef­fort

Hong Kong Tatler - - Style Beauty -

ast night while you were sleep­ing, your body per­formed a sort of mir­a­cle. As you drifted off into dream­land, your skin and hair cells were work­ing hard to re­pair and rebuild them­selves faster than at any other time of the day—and you might even have grown a lit­tle taller, too. “The skin’s me­tab­o­lism is eight times more ac­tive dur­ing mid­night and 1am,” ex­plains Clar­ins Hong Kong train­ing manager Jan­ice Lo. “It’s the per­fect time for the skin to ab­sorb nu­tri­ents and mois­ture. Us­ing beauty prod­ucts be­fore mid­night will en­hance their

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