Spin Me Right Round

Parents + Kids - - Highlights -

Although we love yoga and can’t get enough of all the new spin­ning spots open­ing up in the cap­i­tal, some­times it’s nice to take your work­out in a dif­fer­ent di­rec­tion. En­ter hoop dance, the log­i­cal step up from hula hoop­ing that pro­vides a full body work­out tar­geted at the tummy. The Hoop Heroines hoop dance classes will work your mus­cles, build co-or­di­na­tion and test your rhythm to de­velop the kind of flow we can only wish we had on the dance­floor. the­hoo­pheroines@gmail.com

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