Luise Vind­hal and David Frenkiel, the glo­be­trot­ting food lovers be­hind the cook­ery blog Green Kitchen Sto­ries, travel the world with their three chil­dren. Al­ways on the look­out for new veg­e­tar­ian ex­pe­ri­ences, here they share three of the de­li­cious recipes

Milk Magazine (English) - - CONTENTS - by Green Kitchen Sto­ries

Swedish-born David writes the recipes and pho­to­graphs the re­sul­tant dishes. Luise, who’s from Den­mark, is a nu­tri­tional ther­a­pist. Both now live in Stock­holm, but they met... in Italy! To­gether they have trav­elled through over fif­teen coun­tries in four years, with their young daugh­ter, Elsa, who was only three months old when they be­gan their ad­ven­ture. They have since added a son and an­other daugh­ter to the fam­ily. Their lat­est des­ti­na­tion was South Africa, from which they have just re­turned, their heads full of mem­o­ries. They’ve also come home with lots of new food ideas, which they’ll no doubt soon put into prac­tice. What’s their work­ing method? Propos­ing sim­ple recipes, based on healthy, nat­u­ral in­gre­di­ents (“good” fats, nat­u­ral sug­ars, whole grains, veg­eta­bles…), most of which are ve­gan and gluten-free. Their books so far in­clude The Green Kitchen: De­li­cious and Healthy Veg­e­tar­ian Recipes for Ev­ery Day (2013); Green Kitchen Trav­els (2014); Green Kitchen Smooth­ies (2016) and Green Kitchen at Home (2017). And with 330,000 fol­low­ers on In­sta­gram, their recipes are def­i­nitely ex­tremely pop­u­lar. For MilK, they have kindly agreed to share three of them with read­ers, all burst­ing with vi­tal­ity and cho­sen from their cook­ery-cum-travel jour­nals. Who wants a vi­ta­min-packed pick-me-up?

the green kitchen; green kitchen trav­els; green kitchen smooth­ies; green kitchen at home ( all pub­lished by hardie grant lon­don)

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