#Legend - - #LEGEND100HK -

What got you into fit­ness?

I was a fash­ion de­signer but I didn't like to travel that much. When the fac­to­ries moved to the main­land, I quit then worked at one of the first fit­ness chains in Hong Kong.

What is your go-to fit­ness rou­tine or regime?

Nike Train­ing Club is an app where I can fol­low work­outs.

What’s your favourite pic­ture edit­ing or fil­ter app?

I ba­si­cally just use In­sta­gram. I like clear and im­pact­ful im­ages. Nor­mally I just make the im­age brighter and in­crease the con­trast level. If I have to get rid of pim­ples on my face, I'll use Pho­to­shop.

Do you re­mem­ber your first post? Can you de­scribe it?

Not re­ally. I wasn't con­cerned about how many peo­ple would fol­low me, but mak­ing sure I posted a professional and ap­pro­pri­ate im­age of my­self, and the stuff that I ap­pre­ci­ated.

Who in­flu­ences you?

The peo­ple I train, peo­ple with good hearts and style.

What’s the most In­sta­grammable place in Hong Kong?

Any open space with blue sky.

De­scribe your­self in one song.

Perm by Bruno Mars. I like its fun, hav­ing-a-good-time at­ti­tude.

De­scribe your­self in one movie.

The Lego Movie. I love it. Ev­ery time I watch it I find some­thing I didn't see pre­vi­ously. I think I was a lot like Em­met; didn't think much of my­self and didn't be­lieve my in­ner power un­til chal­lenges came, and I smashed them like a mas­ter builder, be­ing cre­ative, brave and al­ways bring­ing fun.

What’s your guilty plea­sure?

Junk food Fri­day.

What’s on your bucket list?

Ba­si­cally, ac­com­plish as much as I can. Make sure my kids – Ja­cob and Sophia – be­come con­tribut­ing cit­i­zens.

What would be your dream Hong Kong week­end itin­er­ary?

Hot sum­mer days. Do noth­ing, no sched­ule, pool time. Eat what­ever comes to mind. My kids and hus­band mas­sage me.

Where is your favourite place in the world and what are your tips to do while there?

My favourite place is Hong Kong. You know, shop­ping, learn more about Hong Kong by walk­ing the streets.

The best ad­vice any­one ever gave you?

“Stay home” – my kids.

What’s on your playlist and what’s best for work­ing out?

Des­pac­ito by Justin Bieber fea­tur­ing Luis Fonsi and Daddy Yan­kee. Best for work­ing out: Em­pire State of Mind by Jay-Z and Ali­cia Keys.

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