SilkRoad - - TRAVEL TACTICS 旅遊錦囊 -

Serenity, simplicity and silence

The ultimate antidote to Hong Kong’s frenetic pace can be found on Lantau Island. Plum Village is a Buddhism centre featuring meditation sessions and retreats, including day-long, English-language mindfulness sessions every Sunday. Monks and nuns offer talks on dharma, chanting, silent walking, and sitting and lying meditations. If you stay overnight, you’ll get to enjoy the silent vegetarian dinner and breakfast. You’ll leave feeling physically, mentally, emotionally light, and spiritually recharged.



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