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Serenity, simplicity and silence

The ultimate antidote to Hong Kong’s frenetic pace can be found on Lantau Island. Plum Village is a Buddhism centre featuring meditation sessions and retreats, including day-long, English-language mindfulness sessions every Sunday. Monks and nuns offer talks on dharma, chanting, silent walking, and sitting and lying meditations. If you stay overnight, you’ll get to enjoy the silent vegetarian dinner and breakfast. You’ll leave feeling physically, mentally, emotionally light, and spiritually recharged. pvfhk.org

心靈安詳恬靜的簡約生活

要在香港的繁忙生活裡尋找心靈淨土,不妨到訪大嶼山梅村。這裡是佛教中心,提供禪修及修習課堂,包括每逢周日舉辦的日間英語禪修活動(提供粵語傳譯服務)。和尚和尼姑會講授佛法、誦經、靜行、靜坐及躺卧禪修。如希望留宿的話,大家更可享用靜默素食晚膳和早餐,讓你離開時身心舒泰、無牽無掛,靈魂如獲重生。pvfhk.org

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