Bri­tan­nia NutriChoice

Consumer Voice - - Packaged Food Series -

All di­etary fi­bres are ei­ther sol­u­ble or in­sol­u­ble. In­sol­u­ble fi­bre is found mainly in whole­grain ce­real prod­ucts. It adds bulk to the diet leav­ing us feel­ing fuller for longer, which can be use­ful if you are try­ing to lose weight. It is also good for the bowel and may

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