Fig­ure: Elim­i­na­tion-Diet Steps Ad­dress­ing Food In­tol­er­ance and Al­lergy

Consumer Voice - - Surakshit Khadya Abhiyan -

Day 1–21 Day 22–24 Day 25–27 Day 28–32 Day 33–35 Day 36–58 Day 59–61 Day 62–64 Day 65–67 Day 68–90 Day 91–95 Day 96–98 Day 99–101 Day 102–104 Ma­jor foods that cause al­lergy/in­tol­er­ance symp­toms Dairy Dairy Dairy Dairy Dairy Peanuts Peanuts Peanuts Peanuts Peanuts Preser­va­tives Preser­va­tives Preser­va­tives Preser­va­tives Gluten Gluten Gluten Gluten Fish Fish Fish Fish Al­ler­gens: Food ad­di­tives Ar­ti­fi­cial sugar Ar­ti­fi­cial sugar Ar­ti­fi­cial sugar Soy Foods that are lit­tle less known to pro­duce symp­toms Pineap­ple

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