To­tal Sugar

Consumer Voice - - The Surveillance Series / Weight Gainers -

Car­bo­hy­drates are a good source of en­ergy. A good rea­son to con­sume car­bo­hy­drates post-work­out is to re­plen­ish the mus­cle glyco­gen that we burned dur­ing our work­out. Our main fuel source is mus­cle glyco­gen. Glyco­gen is the stor­age form of glu­cose. So, a higher amount of car­bo­hy­drate is use­ful in gain­ing body weight.

in Nutri­gain. Brand Knoll Ku­dos Body Grow En­dura Mass Nutri­gain Lab Re­sults (%) 93.38 87.43 80.71 77.23 76.25

Car­bo­hy­drates are made up of three com­po­nents: fi­bre, starch, and sugar. Fi­bre and starch are com­plex car­bo­hy­drates, while sugar is a sim­ple car­bo­hy­drate. Sugar is eas­ily di­gested by our body and is there­fore a quick source of en­ergy.

Grow. Brand Ku­dos Knoll En­dura Mass Nutri­gain Body Grow Lab Re­sults (%) 72.71 71.98 60.79 57.71 53.01

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.