Plea­sure Seeker

Cosmopolitan (India) - - QUIZ -

You have this pur­suit- of- hap­pi­ness thing all fig­ured out: you al­low your­self mini treats, like a blowout, while also in­vest­ing in ex­pe­ri­ences that prom­ise a deeper pay­off— for ex­am­ple, a mem­o­rable din­ner with friends, says Kelly Mc­go­ni­gal, Ph. D., author of The Willpower In­stinct. Be­cause you ex­pe­ri­ence both small and rich plea­sures, you feel more sat­is­fied over­all.

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