5 fun and fail-proof tips to boosting your body confidence
These nifty moves are all you need to feel happier, sexier and confident 24/7!
WHEN HITTING THE HIGHSTREET:
When shopping, it’s important to have fun. Try stuff on that you might sometimes pass by because it’s ‘not you’. You won’t discover a new love for crop tops or flattering skinnies until you actually try them on.
LOOK INSIDE YOUR MAKE-UP BAG:
Yes, it can be so much easier to not inject some colour into your make-up, but when you put it on, you’ll realise how much a bold lipstick or a bright eyeshadow can change your mood for the better.
PLUG IN THAT IPOD:
Stirring music is one of the best prompts of confident thoughts and feelings. Create a playlist of confidenceboosting music (Beyoncé and Rihanna are great) and play it as you get ready in the morning or before an important presentation.
ACCEPT THAT YOU WON’T LOVE EVERY BODY PART: So
you have a bit of cellulite and you aren’t toned everywhere. Who cares? Remember beauty comes in all shapes and sizes. Accept your unique form and own all your beautiful curves.
START LOOKING AT PICTURES OF REAL WOMEN:
Steer clear of air-brushed models and unrealistic adverts. Look at normal women around you. There’s a sense of comfort knowing that we all have flaws.