Do you rely heav­ily on hot tools (dry­ers, irons) or hair dye?

Cosmopolitan (India) - - FAST GLAM -

As­sault­ing your mane daily with heat or bi-monthly with harsh colour de­pletes hair of ker­atin (the pro­tein that keeps it strong), mak­ing it prone to break­age, says Mona A Go­hara, MD, clin­i­cal as­sis­tant pro­fes­sor of der­ma­tol­ogy at Yale. Sexy-hair se­cret: Twice weekly, use a pro­tein mask (like Sun­silk’s, be­low). Set dryer to medium or warm, or iron to about 300 de­grees, and use a heat-pro­tec­tant spray (try Wella Pro­fes­sion­als Ther­mal Im­age Heat Pro­tec­tant Spray, ` 525), says hair stylist Sarah Potempa. Fi­nally, wait an ex­tra two to four weeks be­tween colour ap­point­ments.

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