DON’T LET FAKE­BOOK FUEL YOUR QUAR­TER LIFE CRI­SIS.

Cosmopolitan (India) - - YOU, YOU, YOU -

Grainne Kir­wan, lec­turer in cy­ber psy­chol­ogy at the Dun­leary In­sti­tute of Tech, Eng­land, ar­gues that the pres­sure of so­cial net­work­ing is

adding to our prob­lems “We’re ex­perts at por­tray­ing our­selves pos­i­tively on Face­book. We update our sta­tus when we do any­thing that’ll im­press our friends. As a re­sult, we’re con­stantly com­par­ing our lives

to other peo­ples’, fu­elling the fires of a quar­ter- life cri­sis. The key is to only be friends with peo­ple who you know well— that way you’ll know the story of their lives, and not just the pos­i­tive

bits they put on­line.”

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