Take the Wheel
You don’t need a complete life overhaul to get on track. Once you’re aware that it’s happening, even small shifts in the way you deal with everyday situations can put you in the habit of taking control of your life. “Once you’re aware of the drift, you can clue into what you really like and want by changing simple behaviours,” says Jay. Snap yourself out of autopilot with the following six tricks.
REPLACE THE PHRASE “I DON’T CARE” WITH “I WANT/I THINK/ I FEEL...”
Whether it’s a co-worker asking you where you want to have lunch or your mom grilling you on your five years-in-the-future career